What do you think of this? I have heard this is a great cardio workout with good music?
P PaulaSue Active Member Feb 17, 2007 #1 What do you think of this? I have heard this is a great cardio workout with good music?
T tygra Cathlete Feb 18, 2007 #2 Hi - this one has @ 45 minutes of aerobics - some of the lives had shorter aerobics and more floor work. This was one of my favorite advanced lives.
Hi - this one has @ 45 minutes of aerobics - some of the lives had shorter aerobics and more floor work. This was one of my favorite advanced lives.
