Tabata-style or add-on

[lainabaina]

not sure true tabata would be best for fitness videos, but maybe a bonus section on a new release that has a tabata-style workout. also would be helpful to show where to fit this type of workout in with the other workouts. i.e., along with a straight weights day or a cardio/weights day, as an add-on to a 45 min steady state trg?

 

[chickpea]

I would love to see a tabata style workout too. like the hiit DVD with multiple short workouts.