supper body circuits - can anyone post some

[silbow]

HI, I need an upper body circuit. I have lower body circuits that someone posted but I cant find lower body circuits. Thanks so much in advance
Karen

 

[gratefuldog]

Ripped w/Hiit has an upper body circuit. If you are a Live member, she has a few on there as well.

 

[maddiesmum]

Not sure I really understand the question. Could you re-state what it is you are looking for?

 

[silbow]

Upper body circuits, I see what I did wrong, duh

 

[silbow]

Ripped w/Hiit has an upper body circuit. If you are a Live member, she has a few on there as well.

I have a problem with hamstring I can only do modified aerobics & I can no longer do any step at all which sucks. I have all HITT dvd