Cherylann Stachow
Member
Great way to start off a Sunday. Did Wheels of Steel. The spin videos just keep getting better and better. The hardest part is deciding which one to do! Thank you Cathe and all of your crew for providing this fresh content on a regular basis. I was on a cruise recently and people were complimenting me on my form, both spin and weight lifting. Much or the reason is Cathe's excellent cues, reminders and specific instructions on using the perfect form when working out! Happy Sunday Everyone! And for those of you, like me in a cold climate-we are half way through February, warmer days are just around the corner!