Suggestion for modifying push-ups

[FiddleFit]

Hi! I was doing SuperSets this morning, and in the warm up of that workout Cathe has you do push ups on your knees, with your hands on the step. It occured to me that this was a great modification for those of us with a belly.

Cheers,
Sandra

 

[wendymin72]

I've started doing that in the past couple of weeks. I use my fanny lifter though cause it's more of an incline for me...I also find doing push ups this way, I can actually DO a tricep push up (on my knees ofcourse) where on the floor---FORGET IT! lol

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05

 

[purple_magada]

Thanks for the suggestion Sandra.