substitution for Body Max

solara

Cathlete
All-knowing, educated crowd ~

Is High Step Challenge a suitable substitution for Body Max?

TYIA

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
 
Actually, I do not think High Step Challenge is similar enough in style to be compared to Body Max. Body Max has an extended straight-up step cardio routine followed by a step-power-circuit segment, then followed by a fairly traditional upper-body weightlifting segment then abs. High Step Challenge is more of a total-body circuit workout with very brief cardio blasts sprinkled throughout.

This is not to say HSC isn't a good workout. It's just not a similar workout to Body Max.

A-Jock
 
Depending on what you have in your collection, an ideal substitute for Body Max is to do:
CTX All-Step;
CTX Power Circuit;
Muscle Max upper body premix (include the abs).

Cheers,
Sandra
 
Thanks everybody.

Before you posted your suggestions, I reconsidered and thought C&W would be more suitable than HSC but your suggestions make better sense. Thank you!

~ Kim

"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
 

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