I don't have Body Max or Get in Shape for Your Wedding and I'm tired of doing BB2. What else substitutes for upper body only as in BM. I'm doing Cathes Dec. rotation. Is cross training like circuit training or more like total body training?
Colleen
I went ahead and did a premix of Push Pull DB Upper Body today. I'm still curious to know what is the difference between cross training and circuit training. I noticed Cathe only has a few workouts listed as cross training. BM, BM2 and the Get In Shape for Your Wedding and the Cross Train Express.
Colleen again the same day.
Colleen
I went ahead and did a premix of Push Pull DB Upper Body today. I'm still curious to know what is the difference between cross training and circuit training. I noticed Cathe only has a few workouts listed as cross training. BM, BM2 and the Get In Shape for Your Wedding and the Cross Train Express.
Colleen again the same day.
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