Stuck in a rut? Come join my new check-in!

[jodijodi]

I know there are a bunch of us who are stuck in a rut lately, having trouble getting back into the groove of working out and/or eating healthier. This happened to me last year as well, and I found that the thing that really helped get me back into the groove was coming here to check in with my friends....wanting to post something positive every day really motivated me.

Any small success is a great success. So if you managed to get outside to walk the dog, passed up the extra brownie for dessert, managed to squeeze in a handful of jumping jacks at work, or whatever, share it!

As my birthday resolution, I've started a new check-in...come join me! No judgments, just support and encouragement! http://www.thecathenation.com/forum/showthread.php?t=272875

 

[mom2kttj]

Stuck in a rut too!

I'm new to this forum business. I have been doing Cathe B&G for 2 years and loved it along with walking and jogging. I usually have a slump during the holidays because of time. I got right back on last year, but I am having issues this year. I thought maybe I needed something new to make it fun again. So I got a step and Cathe's LoMax and Hiit. Which are fine/hard but the they are not driving me to want to do this like my previous relationship with B&G. Today I'm going to the grocery store so I can have better choices to eat when I'm hungry.

Sarah

 

[isuretri]

I was sick over Christmas and New Years (5 weeks with bronchitis and then sinusitus). Now, just got it back. I've been VERY discouraged lately. I have been eating great, working out and not seeing much results. I wanted to do a figure competition this year but decided that I've just got too much fat to loose. My overall body fat is 23% and I need to get down to at least 10%.
Today was my one year anniversary at work and my boss took me out to a new ice cream shop in town. I didn't go crazy but I had one scoop of ice cream with no added sugar.
I don't know if it is my nerves or what is happening to me but I am just feel at my whit's end. Does anyone else feel this way???????
I am on my 4th rotation of STS and have lost 45 pounds so far but would like to loose another 28 pounds.

 

[sammy123]

Mom2kttj and isureti, jodijodi has been starting a new thread every day so today's thread would be the "Stuck in a rut" for Wednesday one. You might need to re-post over there.