aveggiegirl
Cathlete
Cathe,
I beg you, please, please, please make another STS!!! I LOVE the STS program -- it is my all time favorite and I'm only in Meso 2. (However, I love all of your workouts and I have just about all of them.
)
Thank you so much for encouraging us to complete the 1rms. It was so worth the time and effort. I am really pushing myself like never before and lifting weights that I never thought I would be able to handle. Yesterday was the first time I ever curled 20# dumbbells (I did the curls with the pinkey rotating in). It was hard but I did it and I'm so proud of myself!!! Anyway, I'm starting to get a little sad because I'm half way done with the program. I am very pleased with the results -- you weren't kidding when you said we were going to shock our muscles! I am planning to do another 1rm after I'm finished with this program but I'm concerned that I won't get the same results because I've already done all of the exercises.
Cathe, I'd order STS2 in a heartbeat and wouldn't bat an eye if you charged twice the amount!! Please say you have plans to make another! You are such an inspiration!!!!
I beg you, please, please, please make another STS!!! I LOVE the STS program -- it is my all time favorite and I'm only in Meso 2. (However, I love all of your workouts and I have just about all of them.
) Thank you so much for encouraging us to complete the 1rms. It was so worth the time and effort. I am really pushing myself like never before and lifting weights that I never thought I would be able to handle. Yesterday was the first time I ever curled 20# dumbbells (I did the curls with the pinkey rotating in). It was hard but I did it and I'm so proud of myself!!! Anyway, I'm starting to get a little sad because I'm half way done with the program. I am very pleased with the results -- you weren't kidding when you said we were going to shock our muscles! I am planning to do another 1rm after I'm finished with this program but I'm concerned that I won't get the same results because I've already done all of the exercises.
Cathe, I'd order STS2 in a heartbeat and wouldn't bat an eye if you charged twice the amount!! Please say you have plans to make another! You are such an inspiration!!!!