Hi Cathe, how are you and the family? fine I hope.
I have really enjoyed STS and have regained my teenage to early 20's, body weight distributions among other results, and I am 43. Im really pleased with what God has used you to do!!
I am looking forward to doing the whole workout all over again, and in the mean time, have been doing pyrimid upper and lower body, bootcamp, and kick punch and crunch, till the pull tower becomes available again as I missed the cut off date. Now for my question will it be possible for me to purchase a new STS users' guide as mine is a bit tatty and the cover has come away.
Thanks
Eileen. XXXX
I have really enjoyed STS and have regained my teenage to early 20's, body weight distributions among other results, and I am 43. Im really pleased with what God has used you to do!!
I am looking forward to doing the whole workout all over again, and in the mean time, have been doing pyrimid upper and lower body, bootcamp, and kick punch and crunch, till the pull tower becomes available again as I missed the cut off date. Now for my question will it be possible for me to purchase a new STS users' guide as mine is a bit tatty and the cover has come away.
Thanks
Eileen. XXXX
