STS/PREGNANCY

wonderwoman

Cathlete
Is there anyone doing sts while pregnant? I dont mean sts as is I mean a meso cycle?
I was thinking of starting meso cycle 2 with modifications if needed...
 
LIsten to your body... Not sure how far along you are. Your body sort of gives up on you when the relaxin kicks in. As well, it is easy to get hurt... I did more aerobics and runnign throughout. I am almost 40 weeks and still running and walking, but no weights. Good luck!
 
I am about 6 weeks along I have done STS in the past so it wouldnt be anything new. I spoke to my doctor about excercising and she said yes that I can do what I have been doing. She said when it came to cardio it was fine as long as my heart rate didnt get too high. I was just wondering.... Thanks.........
 

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