Dela
Cathlete
Good morning!
I think many of us on this thread are moving into our recovery weeks, although after today's workout, I certainly would not classify it as "recovery" at all. I did 2 back to back kickbox classes this morning, and I am totally spent. Tomorrow is going to be a full 100% rest day. Then next week will be a couple of kb classes, and probably nothing wednesday thru Saturday while I'm away.
Enjoy the weekend! And for those in the Northeast, enjoy what's left of this nice weather, I hear it's going to get wintery again soon.
I think many of us on this thread are moving into our recovery weeks, although after today's workout, I certainly would not classify it as "recovery" at all. I did 2 back to back kickbox classes this morning, and I am totally spent. Tomorrow is going to be a full 100% rest day. Then next week will be a couple of kb classes, and probably nothing wednesday thru Saturday while I'm away.
Enjoy the weekend! And for those in the Northeast, enjoy what's left of this nice weather, I hear it's going to get wintery again soon.