STS - Fit Chicks 4/9

[looking good]

Morning Ladies,

I am sitting here drinking my coffee in my PJ's . I am off until next Tuesday and I am doing the happy dance.

I did Drill Max last night the Cardio Blast version that is 63 minutes long ..where you do everything twice . Well I got as far as 45 minutes and that was it for me. Cathe ears had to be burning last night because boy I was "talking" to her.

After my coffee I think I will do the 4DS High impact and Low Impact step today. Since it will be beautiful today some yard work too when it warms up.

Nan..hope you had a good day with your son yesterday....did you buy some good candy that you can steal a few pieces on Sunday

Have a wonderful day ladies.

Therese

 

[spyrosmom]

Morning!!

Today I think I will do CC8. Last night was 4DS kb/bc mix. Man, I forgot the bootcamp had the run/pushup combo at the end. At least I got to get the wts out for bootcamp, even if was only for floor markers Therese, the DM double cardio is no walk in the park. That is a toughie!!!

I need to go fill up my Ipod and hit the elliptical. Have w wonderful day!

Nan