STS Express

[journey2fit]

I love STS!!! My wish is that you make another set with the workout lengths coming in at about half an hour. It could just be one week per mesocycle.

 

[crm549]

I love STS!!! My wish is that you make another set with the workout lengths coming in at about half an hour. It could just be one week per mesocycle.

If possible, this would be nice.


Saundra

 

[tothemax]

I would love to have a set of premixes using STS/Shock Cardio