STS Body Rockers - Week of September 12th :)

itsup2me

Cathlete
Hi there everyone -

I've been a slacker this weekend - need a butt kick to get back in gear. Since I finished STS last Wednesday, and they say to take an active recovery week, I've used that as an excuse to do nothing pretty much. :confused::eek:

Hoping that saying that will be my own kick in the butt for me. Any kicks from you all would be appreciated too though.

I will workout tomorrow a.m. and move forward with my planned rotation - I will also do something today.

Hi Wendy, hope you had a great weekend and got in some great workouts, can't wait to hear about them.

Hi Bridget, great job with PL, glad I could help - I was really thrown off the first one, thinking 'what???? 4 risers - are you craaazy?' till these ladies helped:)

Hi Katie - hope you had a fabulous time in FL!

Talk to you all later - will be checking in with workout details:)

Kris
 
oops - sorry, just saw the post for this week started already - disregard this post and thread - I'll move to the other... one of those days/weeks I guess.
 

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