STS Body Rockers, Valentine's Week (2/12 - 2/18)

[Fit_mommy]

Happy Friday!

Gearing up to knock Slide n Glide outta the park, finish packing and hit the road! Gotta drop my son off at my MIL's and then we are outta here! Going to hit an outlet mall on the way down to the casinos (Atlantic City) to do some shopping at the request of my DH of all people! Just one reason why I ADORE this man! May also hit a winery we like to stock up since we will be in the area. Final destination is expected to be reached between 3-4 this afternoon. Good times ahead!

Hope everyone has a fantastic weekend! I'm coming home Monday but you may not hear from me until Tuesday morning since no more work outs are planned until then anyway...

See ya!

 

[wiggie]

Wendy, your trip sounds so exciting!! the only time my husband suggests shopping is so he can watch sports uninterrupted!! LOL I hope you guys have a ball!!

I forgot to tell everyone that I rejoined WW on Wednesday!! I don't really know why I always get so excited about it!! The last time I was there was 9/14. I weighed in at 3 lbs less than I weighed back then. I did STS 3 month as you know, & for some reason I never lose when doing that program. So I'm still going to do the rotation with you, but instead of splits I will be doing total body weight workouts.

Oh, I finally broke down & preordered & got ctx at a really good price!!

Well, have a great day Everyone!!

 

[Zbridget]

AfterBurn this morning- holy cow! I admit I spent most of the spider-man mountain climbers on my knees, pleading! The push-up burpee things I actually made an attempt at- not too bad! This is one tough workout, I feel so glad that I completed it- but took an aleve anyway to help counteract the damage.

I signed up for swimming at the Y- it is an intermediate class, and the tri-swim class meets afterward- in case I get curious... I don't think I will sign up for TRX again- rather, I want to do another round of STS. I'm feeling some strength losses since stopping it.

Not sure what to do for Saturday- maybe lower body blast? BodyMax 1 or 2? Stay in bed???

Wendy- careful in those casinos! I live near 2 in CT, the house always wins here- but they have nice shows, shops & restaurants I have to say...

Katie- not sure if I could embrace the leg junkie thing, I like walking without limping too much, but you never know...I never thought I would embrace cardio and abdominal workouts of all things. I love feeling strong in the abdominal areas. A pull-up bar for Valentines Day? Now that's romantic!

Wiggie- woah, you can do low impact challenge- can you really do it and follow along? I get especially lost when I have my back to the TV- I always did!

Happy Friday everyone!

Bridget

 

[Zbridget]

Really? Did I really think I could do Body Max or Lower Body Blast the day after After Burn???
I'm erring toward staying in bed this morning, maybe picking up some yoga and stability ball abs later today.

Wiggie- I love WW- I've lost 14lbs since last summer. It works for me like nothing else. Wendy is a WW loser too, I believe she has met her goal, though I'm not sure how many points she will be counting in Atlantic City!

Oh my aching tushie, where is the aleve? Have a great day everyone!

Bridget

 

[ricklyk1]

Happy Saturday!

Busy day around here, but I snuck in MMA: Boxing + SM segment 3. DH and I are going through tons and tons of picture trying to pick out a few for our adoption profile. I ran across our honeymoon pictures and....WOW! Fantastic honeymoon, looked AWFUL! Even DH made a comment (and promptly got smacked in the head ). I must admit, if I need motiviation to keep working out, i'm just going to go back and look at those pictures. LOL!

Bridget: Jelly legs today? The first time I did Afterburn I didn't realize how hard it hit my legs/butt...couldn't walk right for a few days! I'm thinking yoga and stability ball abs sounds like a great idea!

Wendy: ARE YOU WINNING THE BIG BUCKS???

Wiggie: Your DH sounds exactly like mine. He once asked in the sweetest voice ever if I would like to go to the "Ann Hathaway" store at the mall. He meant Ann Taylor and only asked because he wanted to stop by Best Buy. Yay for getting back on WW! You're going to get GREAT results!