would you see results doing sts backwards?
nckfitheart2009 Cathlete Sep 24, 2015 #2 randidiane said: would you see results doing sts backwards? Click to expand... If you have not often done pyramid/backward in the past --- Why not? In other word if it shock your body you should gain some result with a clean nutrition
randidiane said: would you see results doing sts backwards? Click to expand... If you have not often done pyramid/backward in the past --- Why not? In other word if it shock your body you should gain some result with a clean nutrition