I am new to Cathe videos (past 6 months). I love them! I have a couple of questions though. First,where can you buy the step used in Upper Body Pyramid. It seems chunkier than the step used in the imax2s.Also,what Excactly is clean eating?Thank you in advance for your help everyone seems so knowledgeable.
I don't know where you can purchase that step that is used in some of the workouts, sorry. I have the regular ole step and it works fine.
Clean eating means simply cutting out all the junk foods, bad carbs, sugar...that sort of thing. A diet consisting of mainly vegetables, meats/proteins, whole grains, fruits, and water is the best diet for all of us.
If you do a search on the forums (search button is up at the top of page) for clean eating, I'm sure you will pull up many threads on the topic.
If you already have the regular Club step, you really don't need the chunky step used in the Pyramids. The regular step works just as well. However, if you feel deprived not having the exact equipment Cathe has (and believe me, I always feel deprived if I don't have something that Cathe is using in her workouts), you can buy that particular step, with the ultra-thick risers, at the Discovery Store online. That step is actually a little bit shorter than the regular club step, but the thicker risers make it good for incline work and whatnot.
only $95 S&H included. My step did not have the video in it as advertised, but I contacted them and they had the dealer send me one...the customer service was great!
