Step Max

sue320

Cathlete
I did Step Max for the first time today. Oh MY GOSH!! The pliometrics (plio-power) just about killed my knees. I didn't finish because the right one was already hurting after only four "whatever they're called" thingies at the start of that part. Since I'm looking at the CTX series I wanted to know if any of them had anything like this in it/them.

Ooohh, my knees!

TIA
Sue<><
 
No, the CTX series has a healthy balance of those thingamagigs. I definitely recommend it.

I am not too fond of that workout either...too much movement with the hands and the overkill at the end...it irritates me. Oh, well.

Do not fear the CTX series...It is a bomb! It is awesome and a true piece of work in itself!

Blessings from our home to yours...Runathon
 

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