STEP, JUMP, & PUMP

[fashionprincess7]

Just got done with it!! I love this workout and it always flies by for me. I've been slacking so much with fitness lately (meaning the past year) ;( and it's so frustrating. Last week I did FIRM SUPER CARDIO and Cathe's POWER MAX, then SJ&P today. NOT good enough. I've been sleeping in too late and need to get it together. My eating could be a heck of alot better also. Sheesh.

 

[fit_fairy]

I just got this dvd a few weeks ago. I have not done SP&J as is but have done the step and intervals and love it!!

I really love the "Kung foo Fighting" section So much fun!!

Sounds like you are getting back on track. Just keep it up!!!

Catherine

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[fashionprincess7]

Thanks for the encouragement!

 

[Boybert]

I just did the SB step portion w/ the SJP weights premix. Holy friedness, batman. This was a killer.


Debbie

I'm ready! I'm ready! I'm ready!

 

[Beavs]

I looooove Step, Jump, and Pump although if I trip and fall I call it Step, Jump,and Dump ;-)

 

[lioness]

I love the Jump and Pump part. I'm not that great at the step portion. I LOVE the ab section though. IMO one of the best ab sections ever!