Step Jam, how fun!

[lilmo]

I had such a good time working out this morning that I had to share!! Today was the first time I tried Step Jam and I could not get the smile off my face! DH saw me about 10 minutes after I finished and said, "Well, you look thoroughly satisfied with yourself." And I was! I got a great sweat and the hour flew by. From the moment Cathe made the comment about the hillbilly music, through all the whoops and the barking , I was grinning like an idiot. I laughed so hard at one point I flubbed a landing on the step and bruised my pinky toe. Then I asked Cathe if she was going to bark like a dog again and laughed even harder.

I really liked how each section of a combo was broken down to teach, then all wrapped up into a finished product. It made it fun and challenging at the same time. I only wish I had gotten this video before I attempted the Intensity series. It would have saved me a lot of frustration learning the moves.

After my disappointment with the latest Firm series, it was really nice to reach back in time and find this gem. Thanks to everyone who recommended the Classics DVD!

Mona

 

[Stacy]

You know I was just sitting here trying to figure out which cardio workout to do today. I had forgotten about this one! A blast from the past is just what I need today! Thanks for the idea!

 

[bestoutwest]

This sounds like a lot of fun!! Hmmmmm.....the Classics, huh?!?! I may have to look into that!!

 

[truton]

That hilbilly music LOL. Isn't it a hoot? Her comment is something along the lines of 'I kind of like this music', so you know that there was probably a lot of kidding around about it between Cathe and the 'gang' when they were practicing or filming. It certainly isn't the normal step routine music!

My introduction to Cathe was on the three 'classics' and the three on Cardio Hits. All of them are fun if you ask me. I try to fit at least one of them into my rotation a month. I never did step before and these tapes really helped me learn the different moves.

 

[FiddleFit]

Step Jam was one of my first Cathe workouts, and has a favoured place in my heart. I pull it out when I want a good ol' fun workout that won't "blast" me into orbit.

Sandra

 

[jdoll]

Hey Mona! i don't have this one so i went to watch the clip so see if i was missing out on anything.....you didn't mention the butt floss! dh says that must have been how they got people to do step in the beginning!! LOL. he thinks he is so funny! glad you enjoyed yourself!


caught any fish lately?


jes

 

[lilmo]

da fishin' has been slow, I think all the fishies are still someplace a little warmer from the winter.

But that floss was certainly a . . . . ummmm . . . diversion. If you think that one's bad, check out Step Max. Purple floss with white lace bike shorts. Cathe channelling the 80s.

 

[ivorygorgon]

I like this one too, but I get a little tired of the arm movements at the beginning. I think it is hysterical when Cathe says "They're all giggling back there, am I altogether?" Cracks me up everytime. This is a bit of a challenging video for me, I think because it goes a little faster. I feel like it is a good workout.