Step Fit

[tygra]

I just received this VHS. I am previewing it now - it looks like a great, fun workout (better in fast forward, I'm sure )

Any opinions on this one?

 

[BelovedHeather]

I bought the Cardio Hits DVD last month and just did Step Fit for the first time this month. I enjoyed every minute of it. The more moderate intensity is nice for a change. Cathe has some fun choreography in this one. I love the flying angels! The set is one of my favorites from her early years, and I like the music too. Cathe is cute and funny in this one from her comment about a sheep to calling us Tootsie Pops. :7 This is being added to my collection of happy workouts.

I am looking forward to doing Step Works for the first time this week. I actually bought the Cardio Hits DVD so I could skip the Power Max warm-up. I was pleasantly surprised to discover that I love Step Fit more than Power Max.

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).

 

[endorphin_junkie]

I really like StepFit, it's a long, steady workout, I skip the cool down though, it's very long and soooooo '90's with the Macarena arms. It's neat to see little bits of Cathe's older choreography sneak into her newer stuff like the 'up, kick twice, ball change, repeater sequence which shows up in Step Pump and Jump. I'm sure you'll really like it. Happy stepping!

Take Care
Laurie

p.s. Heather's right, the sheep comment cracks me up everytime

 

[JMFRANE]

I also enjoy Step Fit. A very fun workout.

Joanne

 

[LauraMax]

Ditto here--it's a really fun workout. Also I think the dreaded "power lunges" or "power scissors" or whatever they're called now made their first appearance in this workout.