Step blat

[Terina]

Doing step blast this morning and I was about to stop when I started watching Cedie and how she just made it look so effortlessly. she was having a great time. It got me excited to continue. I was just able to do combos 1-3 due to runny nose but Cedie is amazing!!!! So was Brenda,jai and Rhonda and Cathe who is just simply awesome!!!!

cgishops.com

 

[Terina]

I meant step blast...... Lol

cgishops.com

 

[JT]

Great workout!! It was my first Cathe DVD purchase. A couple of years ago, during the blast, I sprained my foot cause my brain said to go one way and my foot did another. My foot was right. Despite my self-inflicted injury, I LOVE this workout.

 

[cbillekop]

One of my favorite step workouts! Cedie seems to make most workouts look effortless!
Cathy

 

[mom2kttj]

I was noticing Cedie in 4DS high/low step. She does have a certain light-ness to her step. Like she is having fun and flying.

Sarah