I have got to mix it up a bit. I need some steady-state cardio ideas. The biggest issue is that I can't run and must be at home in my workout room.
So far I've come up with adding in some spinning (putting my road bike on the trainer).
I like the idea of zumba-like cardio but am not impressed with zumba workouts (past threads that have pointed out issues (cueing, etc). What else/who else might there be?
Any input is appreciated!
So far I've come up with adding in some spinning (putting my road bike on the trainer).
I like the idea of zumba-like cardio but am not impressed with zumba workouts (past threads that have pointed out issues (cueing, etc). What else/who else might there be?
Any input is appreciated!