Stability Ball Cardio Hour!

[lifeverlasting78]

I just got done w/Drill Max (scrambled cadio mix) and I just LOVE the drill where you use the stability ball!! It adds such a challenge cardiovascularly and it works my arms so good! I'd love to see an hour long cardio video using the ball!

 

[mrsmel]

Me, too! Me, too! I used to belong to a gym and there was a class called "Recess" where we used the ball to do cardio. It was so much fun. If they hadn't canceled that class, I might still belong to that gym.

anne

 

[THARTMAN]

that is a great idea!!! I love working out with the ball I'd buy that for sure
Tracy

 

[MarieCLS]

I'm slowly warming up to the stability ball and would be interested in a workout like this. Seems like different gadgets make me interested like a kid with toys would be.

 

[janiejoey]

Great idea!

I would buy that in a heart beat.

Janie