:-:-:-:-:-: squeaky clean weekend :-:-:-:-:-:

[morris]

hey everyone - quiet day here!

robin, enjoy your rest day!

colleen, glad you had fun. good job cleaning your closet out.

we had a nice morning. played outside for a while and then went to the beach for a bit - we met my mom there. it was short but the boys had fun. i ran during quiet time and only got about 8 miles - i did a lot of hills on my tm, so that should be interesting tomorrow. i feel kind of gross now - runnignlater in the day does not work so well for me. i have chest work on tqap, but i will have to do that after they go to bed. finn and i just made some pumpkin pie - crustless!

klaudia, are you feeling better?

wendy, hope you are drying up okay.

kate, are you on the mend?

katie, are you recovered from cake max? what did you do with your creation and what did you win?

hi anne, hi becky, hi lisa

eats are clean, and i feel so ill from running right now, i know the rest of the day will be clean how is it i can do 21 miles at 4am and feel totally fine but feel horrid after 8 if i run later in the day???

angie, how does it feel to be stateside?

 

[bostonwendy]

hi nina, crustless pie sounds great! do you just use the same recipe in a springform, like a cheesecake? thats cool you have a tm at home. i just dont have room for equipment...

colleen, that was first time at a korean 1st bday, they had a special ceremony putting different symbolic items in front of the baby to see what they pick up first (bible, rice, pencil, etc symbolizing different things) to supposedly determine the direction of the baby's life! i learned something new =) i have the movie milk on my netflix queue com,ing up.

robin, lemon chicken sounds yum. how was the baby??

kate, hope you are ok...

didnt end up doing slim and lean today, did ultimate fat burn with amy dixon instead because i realized its due tomorrow! its a womens heath one and was perfect for my recovering self--cardio and compound wts circuit with uncomplicated athletic cardio. i think with dvds that are beg/intermediate they just are what you put into it, like with sansones...

just had chicken and veggies and rice. my appetite is still light and im not complaining.

 

[chefkate]

hi ladies! I am doing SO MUCH BETTER!!! My fever broke Saturday night - boob is still healing and very tender but I should be back to normal tomorrow. Just in time for crazy week from Haiti!

Colleen, TOSS those Fat Clothes!!!! You wont ever need them again!

Nina, Im curious abt your pie too - Im thinking springform like Wendy mentioned????

Wendy, hurray for a light appetite! I love when that happens!
I think the "easy" wo's are nice to modify UP - makes you feel super strong & powerful!

off to more nighttime chores.....

 

[bostonwendy]

kate, i just sent you a pm...