Spinervals Strength - Your Thoughts??

[meowracer]

Anybody use the Spinervals strength workouts? I just got the leg conditioning/building one last night but thought that one looked nice. I've considered Strendurance but just can't tell enough about it or the other ones (Iron Girl and the Ultra Conditioning series) to know if they are good. From the clips, it looks like the form isn't always the best and the speed fast. I am completely addicted to the Spinervals bike workouts and wouldn't mind adding some of their strength ones if they are worth it. Thanks in advance

 

[janie1234]

I met someone who swears by spinervals and she does iron man marathons. I've never done it before but I suppose if its good enough to help train someone for iron mans it has to be good.

 

[meowracer]

Do you know if she used their strength DVDs? I am mad about the spinning ones - can't get enough of those. I am considering adding the strength ones too, or at least some of them.

 

[janie1234]

Do you know if she used their strength DVDs? I am mad about the spinning ones - can't get enough of those. I am considering adding the strength ones too, or at least some of them.

Yes, she used the strength DVD's and this woman was amazing. She is 54 and has competed in iron mans and marathons for the past 5 years. If you get them let me know what you think. I'd love to give them a try too.

 

[meowracer]

I'll try the leg one next week and decide from there. Brenda is in the 12 week Strendurance DVD. Not sure about the other strength ones but it's fun to see her in the regular Spinervals DVDs. I'll keep you posted. If you ever talk to this person, and don't mind, ask her which ones were her faves (of strength and regular spinning). Do you use Spinervals???