Spin workouts on stationary

taterkc

Cathlete
I'm going to be at my mom's for two weeks over Christmas and am planning which DVDs to take I can do at her place. She has a stationary bike. Has anyone done a spin dvd workout on one of those? I'm sure I can't do standing pedaling but I thought it would at least help me keep a solid pace. Thanks :)


Sent from my iPhone using Tapatalk
 
I spin without special shoes and I don't' use the straps with my home spin bike. I've done studio sweat workouts on the hotel's stationary bike no problem doing the standing stuff. The only very slight problem that does not affect the workout is the handle bar is higher so the forward leaning standing with butt back is not as deep. kwim
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top