Sources for clean eating

[feebee]

I was looking for anyone who knew of any good sources to learn more about clean eating. I've seen posts before but can't remember where. Any replies would be very helpful.
Thanks, Colleen

 

[hippahips]

Carole (Mckmain) once offered this link: www.vegsource.com

Very informative and well worth bookmarking. Also, when you're grocery shopping, stay at the periphery of the supermarket where there is lean meat, lots of greens and low-glycemic fruits.

Pinky

 

[feebee]

Pinky, Thanks for the info! Very helpful!
Colleen

 

[Logos]

bodybuilding.com has some great suggestions for clean eating.
Also check out Zoneperfect.com They all have great information about nutrition and portion control.

 

[Snazzy]

Check out the Nutrition forum on elite physique.

http://msfit.musclemag.com/forumdisplay.php?s=&forumid=46

 

[feebee]

Wow! Thanks for the info. Great site! I really appreciate the help.
Colleen

 

[FitMom]

http://www.marilu.com is the best source and support that I know of for eating clean.

HTH

Alli
http://home.comcast.net/~fitmom/allisigpostboard.jpg
"Work like you don't need the money, love like you've never been hurt and dance like no one's watching.."
~JBJ~