For several months now I have been experiencing soreness in the 4th finger (ring finger) on both hands after weight lifting, especially with heavier weights. The soreness is limiting my ability to increase my weights. It is usually worse on my right hand and none of my other fingers are sore. There is no swelling or anything like that, just pain particularly in the 2nd joint of the finger. Has anyone else had this? Does anyone know how to fix it?