Do fresh vegetables like romaine lettuce, green onion, & tomato and fresh fruit like red grapes have sodium contents? I'm back on weight watchers and also going to watch my sodium intake.
Many green veggies have sodium, though not near as much as processed foods. You can look up the nutritional content of many foods at www.nutritiondata.com (the 'minerals' chart is at the bottom of the page) to check.
