Slow & heavy or Push Pull??

[Beth-B-Fit]

What did you end up getting tlc?

 

[tlc93]

I got Slow and Heavy! I'm actually doing it tomorrow morning! I'm excited!!

 

[maddiesmum]

I got Slow and Heavy! I'm actually doing it tomorrow morning! I'm excited!!

Let us know what you think when you've done the program a few times, yes? Have fun!

Clare

 

[nckfitheart2009]

I got Slow and Heavy! I'm actually doing it tomorrow morning! I'm excited!!

I am on my last week of Slow and Heavy. Loved it. Although I have done it in the past, I did not take time
to do properly. This round was fun and I know when for what purpose to do it. It is great to gain more strength.

 

[sme702]

Next time you are on the fence just buy a month of Cathe's videos online and try them all out. That way you can do them more than once and see what best fits you.

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