August
Cathlete
Good morning!
I had my yogurt with chopped up apple and tangerine for breakfast. I put in some vanilla whey to add protein to make up for the lack of cottage cheese, and it ended up tasting slightly funkified. I guess I got used to eating this particular yogurt without whey. Gotta go shopping today.
Aside from my workouts, I feel like I've been slacking in other areas, so last night I wrote my monthly chart of "things to accomplish" so I'm on schedule and currently have a load in the laundry. Then it's off to clean this apartment and actually get some work done!
LMAO! On Loracj's suggestion, I just went to Hardcore to check out Diane Sue. She looks awesome! The first thing that ran through my head was : I wonder what she eats...and then I scrolled down a post or two in the same thread and found that Jana had asked that very question! Jana, tell me what she answers!
Lora - Thank you again for your suggestions. I've been checking out the yoga workouts you mentioned at Amazon and have also been to Eion's site. I wish there was somewhere I could actually view the workouts. Nevertheless, I'm excited for myself that I'm finally getting an interest in yoga! And I'm reveling at the thought of how I'm now going to start my collection going. Now to just figure out enough of what I want from Amazon so I can have it sent without having to pay mongo postage.
Michele - I used to watch The Power Twins (now that I'm thinking of it, maybe it's two words) when I was a little kid, so I think they're pre-Powerpuff. I think they were part of the cartoons that had all the Superheros like Superman, Batman&Robin, and those guys. I'm so surprised you don't know them! Your DH doesn't either? As far as Superheros go, they were fairly lame LOL. Maybe that's why you don't know them. Hey, did your DH find any shoes? LOL!
Robin - Bahaha, your comments cracked me up! Thanks, I did have a very good sleep. Hope you're having a good one now.
Anyway, yup, I did my discs today! LOVE! I did the Fat Burning Cardio one after I did the last of the three I hadn't yet tried : Gliding Buns and Legs. All in all about an hour, and my HRM was in the upper range throughout. Is this considered HIIT?! LOL. I've got one more day of doing the discs before my TLT rotation kicks in on the 1st. Oh boy! I think I'll do some yoga stretching later this afternoon.
Really, the yoga is making my stomach flat. I kid you not. Knockonwoodknockonwoodknockonwood.
Okay. A toilet scrub awaits.
Have a great start to your week!
I had my yogurt with chopped up apple and tangerine for breakfast. I put in some vanilla whey to add protein to make up for the lack of cottage cheese, and it ended up tasting slightly funkified. I guess I got used to eating this particular yogurt without whey. Gotta go shopping today.
Aside from my workouts, I feel like I've been slacking in other areas, so last night I wrote my monthly chart of "things to accomplish" so I'm on schedule and currently have a load in the laundry. Then it's off to clean this apartment and actually get some work done!
LMAO! On Loracj's suggestion, I just went to Hardcore to check out Diane Sue. She looks awesome! The first thing that ran through my head was : I wonder what she eats...and then I scrolled down a post or two in the same thread and found that Jana had asked that very question! Jana, tell me what she answers!
Lora - Thank you again for your suggestions. I've been checking out the yoga workouts you mentioned at Amazon and have also been to Eion's site. I wish there was somewhere I could actually view the workouts. Nevertheless, I'm excited for myself that I'm finally getting an interest in yoga! And I'm reveling at the thought of how I'm now going to start my collection going. Now to just figure out enough of what I want from Amazon so I can have it sent without having to pay mongo postage.
Michele - I used to watch The Power Twins (now that I'm thinking of it, maybe it's two words) when I was a little kid, so I think they're pre-Powerpuff. I think they were part of the cartoons that had all the Superheros like Superman, Batman&Robin, and those guys. I'm so surprised you don't know them! Your DH doesn't either? As far as Superheros go, they were fairly lame LOL. Maybe that's why you don't know them. Hey, did your DH find any shoes? LOL!
Robin - Bahaha, your comments cracked me up! Thanks, I did have a very good sleep. Hope you're having a good one now.
Anyway, yup, I did my discs today! LOVE! I did the Fat Burning Cardio one after I did the last of the three I hadn't yet tried : Gliding Buns and Legs. All in all about an hour, and my HRM was in the upper range throughout. Is this considered HIIT?! LOL. I've got one more day of doing the discs before my TLT rotation kicks in on the 1st. Oh boy! I think I'll do some yoga stretching later this afternoon.
Really, the yoga is making my stomach flat. I kid you not. Knockonwoodknockonwoodknockonwood.
Okay. A toilet scrub awaits.
Have a great start to your week!