Silver Sneakers

[monexs]

Just wondering if you thought about putting out a dvd for the silver sneaker crowds.. I would buy it for my mom instantly because I think she would enjoy working out with you and improving her health. She is 78 and pretty active. Just a thought.

Monika

P.S. I'll miss the road trip but I'm thinking of having my own cathe road trip her at home. I'm doing stretch max on Friday evening, Saturday I'll fit in 3 of my favorite workouts and if the kids go to the movies I'll sneak in one more and Sunday morning I'm going to do Core max. I'm with you and the other road trippers in spirit. Oh yes and I'm wearing my Cathe outfits all weekend. Have an awesome weekend!

 

[jodijodi]

How cool Monika! I'll be thinking about you this weekend doing your at home RT!

I love the idea of the Silver Sneakers DVD...I'd get it for my Grandma!

 

[cocob1]

Nice idea. I'm also glad to see what you consider a Silver Sneaker. I was afraid to read the post and see my age as a Silver Sneaker (55). I know I'm past midlife but I hate seeing myself as a senior. My Mom is the senior! (82). She still walks a mile plus every day and is in great health because of it.
A Silver Sneaker DVD or something like a Functional Fitness DVD could also be used for those of us recovering from various injuries or illnesses and are ramping back up to regular workouts. There is no one who has the quality of Cathes workouts in my opinion.
Colleen

 

[PinkMom]

This is a great idea! I'd totally get it for my MIL who is 71.

 

[Cathe Friedrich]

Now that's the spirit Monika....Have a blast right along with us. You have a great home based Road Trip on your weekend agenda. Very fun idea.

As for making a DVD similar in concept, yet obviously very different, to that of a licensed Silver Sneakers workout....it is something I have thought about, been asked about by my class participants, but have not actually done yet. I don't quite think we have enough solid demand for it yet but I am keepng an eye out on the situation Thank you for asking and don't forget to check in with us during the road trip. Take Care!

Just wondering if you thought about putting out a dvd for the silver sneaker crowds.. I would buy it for my mom instantly because I think she would enjoy working out with you and improving her health. She is 78 and pretty active. Just a thought.

Monika

P.S. I'll miss the road trip but I'm thinking of having my own cathe road trip her at home. I'm doing stretch max on Friday evening, Saturday I'll fit in 3 of my favorite workouts and if the kids go to the movies I'll sneak in one more and Sunday morning I'm going to do Core max. I'm with you and the other road trippers in spirit. Oh yes and I'm wearing my Cathe outfits all weekend. Have an awesome weekend!