Sign Up....Personal Trainers for a Week

T

toastythemosty

Cathlete
I need some ideas, new routines and I am up for a challenge as well. Hook me up/Switch me up....just one person will challenge me, and just for 1 week which will start on Monday.

Anyone else? Come in join in

So here's the plan:

Everyone either sign up to be a PERSONAL TRAINER for one of us Catheite's for a week or be CHALLENGED like me. If I get more than one person to be my trainer then I nominate "MAXIMUS" to pick one for me or anyone else that will be joining me as well as the CHALLENGED who gets more than one trainer. All CHALLENGED persons will have to check in each morning for the morning check in so everyone will know we are doing them. All PERSONAL TRAINERS send in your weekly schedule for each CHALLENGED person. I guess I am going first?

For the CHALLENGED person there will be this list which is mine, please duplicate for your own....

LATELY AVOIDING -
Cardio

WEAKNESS-
Lower Body as compared to Upper Body

RUNNING-
No more than 3 miles due to bad knees

MY WORKOUT VIDEO'S THAT CAN BE USED -

Core Maxes
Tri's Bi's
Super Sets
Power Hour
Muscle Endurance
Boot Camp
KPC
PLB
PUB
Chest & Back
High Step Circuit
Low Max
Legs & Glute
Step Jump & Pump
Step Blast
Rhythmic Step
Cardio & Weights
Legs & Shoulders
IMAX 2
Push/Pull

Will this work, let me know what you think.


Charlotte~~
 
Sign me up in the category of CHALLENGED!!! I am looking to tone/firm up and build more muscle and be accountable. gain some definition.
I have a big event coming up in one month and i have been thinking of hiring a trainer online (hint hint)


So, here's my answers to Charlottes list:

>LATELY AVOIDING -
cleaning up my diet
>
>WEAKNESS-
abs? My legs are pretty firm, however not muscular.

>RUNNING-
sub in here spinning. My knees have been acting up with running. I can however tolerate all high impact aerobics ( i have carpeted floors)
Love high intensity cardio
>
>MY WORKOUT VIDEO'S THAT CAN BE USED -

I have all of Cathe's, all p90x, i have alot of spinervals.
I have a spin bike and barbells/freeweights and a power tower.
 
I know there are some awesome PERSONAL TRAINERS out there. To think of a few... Denise, Donna Sue, Maximus, Shonie, Pinky, Kathryn, Dutchie, Carole, etc.. Don't tell me there aren't any. These people ROCK!

Charlotte~~
 
I know what you mean Shelley. Some of us are more advanced and some not so I am just hoping some advance Catheite's will sign up to help some of us others that are seeking a challenge. I think it will be fun!

Charlotte~~
 
OK - but NOT until I take the ACE personal trainer certification exam next Saturday (and hopefully pass)

--Lois
 
OMG I get to pick your personal trainer? The pressure!

I'd could definitely give you an ass kicking workout if you went to a gym, but I don't know Cathe's weight training DVDs at all. However, I would nominate Kathryn or Aquajock for a Cathe routine, they both seem to know her workouts pretty well.
 
Maximus,

Well sounds perfect to me then. Since you don't know all of Cathe's DVD's then you can just pick the best workout routine/trainer. The focus is more on the workout routine which you would think would be best, not so much the trainer. So hopefully no one will be offended.

Charlotte~~
 
I feel really flattered to be mentioned in one sentence with people like Carole, Kathryn and the others. I'm positively beaming here. But I don't think I'd qualify as some elses personal trainer?

Dutchie :)
 
I am for this idea

I need to eat cleaner

Get my abs as flat at chralottes

I have issues with my knees as well but want more definition in my legs. My arms I am happy with..maybe a lil more triceps wouldnt hurt. Email me if you wanna help me.

Terri
 
You guys are being too serious. THIS IS JUST FOR FUN! NO PRESSURE except for the one being challenged!
No one wants to challenge me, huh?

Charlotte~~
 
Charlotte, I think you can do very well by yourself.:)

I was surprised (and flattered) to see my name up there. But I'm not a personal trainer. If you think cardio is your weakness, then just aim to do more of it. You don't have to go for a whole hour. 30-45 minutes will serve you just fine. From your photos, you don't have any extra fat to burn. Do cardio to to work your heart. That's it.:)

Pinky
 
Charlotte....I am flattered...:) :+ :D Never really thought about being a personal trainer...and to make up a schedule for somebody for a whole week!! Sometimes I don't know what I am doing day to day...:D Sounds interesting though....anyone running a marathon?...http://smilies.sofrayt.com/%5E/f/wiggle.gif[/img]....Carole
 
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