Today is supposed to be lower body and abs but I am feeling pretty shot out right now. Totally achey...ACK! Going to wait a while and see how I feel later...I just might take an unscheduled rest day today...
Sorry you're not feeling well Wendy. With the race Saturday a rest day will probably be a good idea. Hope you feel better FAST!
I walked yesterday and I am off to walk now. Then I'm going to do legs and abs. I'm getting the TM on Monday! I cannot wait!
Going to run around and do errands this morning. I offered to go to the Beyond tomorrow since I'm free and of course they said yes. I need the money so I don't mind. Plus then I'll be ready to go back next week. I haven't worked day shift since June!
I'll get the boys pics posted soon. Have a wonderful day SD, Jean, Heather and Kim! Sorry if I missed anyone.
Today i took an unscheduled rest dayx( . just couldn't get it together early this morning to workout. i will walk around our bldg for an hr at lunch just to do something.
we are implementing our wellness program effect 9/1. so we are having a competition who can get in the most steps. our co. even gave us a pedometer. any ideas on how i can get in more steps. i will be on a walking mission . one of the prizes is 2 personal training sessions at the gym.
wendy- i hope you feel better. i am having one of those days also:-(
kali-have fun working! enjoy your walk.
meg-i hope you find time to get in your workout.
hello to the rest of the fitchicks who check-in here!!