Shrinking Violets Monday 8/7

Fit_mommy

Fit_mommy

Cathlete
G'morning Ladies!

Meggy-How's your little guy doing?

SunnyD-What's on tap for today, girl? How's that cleaning lady!? }(

Kali-How do you like the weather now? We had a GORGEOUS weekend! YEAH!:)

Hello to everyone else!:)

Ya know Heidi and Karen never came back. :-(

Today is Ripped to the Core this morning and then running class tonight. We will be getting info tonight on the next level class that they will offer in the fall. I want to sign up for it so I am quite excited to hear about it! :)

Happy Monday!:7
 
Good Morning Wendy and fellow shrinking violets!

Hey where is everybody this morning:D

this morning i did muscle endurance. yeah baby!! i've grown to really love this workout. i would also like to jump on the treadmill when i get home today.

no cleaning lady for me yet...we are gonna have to hold off on that request for a little bit..;o(

wendy-how does slim and lean compare to ME? instead of the p90x rotation, i need to focus on fat loss first. ugh...

have a great day everyone!!
 
Hiya Ladies!

Have fun at class tonight Wendy. I have to work tonight. The weather this weekend was beautiful too. It's a bit muggy here again today but not as bad as last week thank goodness!

SD Muscle endurance is an awesome wo!! I have it again tomorrow and I just got over the DOMS from it from last week!! UGH!

We are actually dog sitting for my cousin til tomorrow night. I have not worked out yet today. Nor did I eat. So I think I will have some ww pasta w/ some veggies and cottage cheese and then do Lowmax. Finally. Yesterday I took a rest day cause we went on a ride w/ a few of our friends on our Harley. DH wants to sell it but looks like he's gonna have to come down in price. It's just an extra bill we don't need for how much we ride the thing.

Hello to Everyone else! Have a good afternoon!

Kali

www.PictureTrail.com/kkali
 
Just got back from the docs. Connor is going for a head catscan on wed. then to a ped neurologist, just to rule out any underlying cause of these seizures. He is alright today, just doesn't feel good and has a sore throat, but the tylenol and motrin are helping.
Thank you all of you for the well wishes!

I also saw my rheumatologist and I am having a flare up from my sarcoidosis. She bumped me back up to 5mg of prednisone from 1mg. Sucks since I want off that drug, but i won't complain because it could be worse, as long as it makes me feel better!

Soooo, as for WO, my rotation calls for a circiut, maybe BC or SJP. I will play it by ear since I am REALLY tired and achey right now. I definately want to WO, but it will have to be later.

Wendy, I definately want to get SLim and Lean. Is it harder or just as hard?
Hi SD and Kali!!


Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/154/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
Hi everyone,

Maeghan, glad ds is going better. Hopefully aal will go well with the catscan. HOpe you're are feeling better.

Wendy, you're updated pics of Joey are adorable. We had a golden retrieve when my dd was young. She was the best dog.

Kali, enjoy the dog sitting. What kind of dog?

Sunnydelite, sorry you are still having to wait on getting a cleaning lady. Right now my house needs a cleaning army. It will hopefully return to normal once dd moves out this week and all the bags and boxes get moved.

Well I bought some new running shoes yesterday. I got up this morning to try them out on the TM, but ending up with what felt like a pulled muscle so I switched the plan and did Core Max 2 and part of Stretch max. May try something tonight if the tight muscle has loosened up. I don't know why it would be tight. I took both Sat and Sun as rest days. What's weird is I usually have more aches and pains on the days I don't work out. I guess it's just a sign of growing old.LOL

Jean
 
What's happening?

Meg- Prayers and (((((hugs))))) for you and DS. Hope he feels better. Hope you feel better too! Hang in there!

Jean- New running shoes yay! Hope your muscle loosens up. I hear ya on the growing old thing. Rots is what it does. The dog is a terrier/lab. She's really nice. Follows me everywhere. I'm sure DS's will want a dog after this stint. Too bad we're not getting one yet. I'll be going back to work more come September and don't feel like training a puppy and leaving it here alone! Maybe next summer.

I didn't workout yet. I'm going to try, but I think the dog is going to be under my feet. We'll see what happens. I don't like taking 2 rest days in a row.

Talk to you guys later!

Hi Wendy!

Kali


www.PictureTrail.com/kkali
 
Shrinking Violets Check-in

Yesterday was my rest day. I took a long nap, went shopping, and bought some new workouts shoes. My beloved Nike Shox Rhythmic studio trainers have been discontinued, but I found a pair of Nike Air Max Hava dance fitness shoes with the same smooth bottoms and pivots points. I played with them on my step last night, twirled around on the carpet, and love them. They were on sale for $59.99 with no tax, so I bought an extra pair. After my Bible study this morning, I did Kick, Punch, & Crunch and had a blast!

Maeghan, I am praying for your little one.

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
Meg, S&L is just as hard as R to the C IMO! R to the C has 9 compound exercises where S & L has 15 regular exercises but they are TOUGH! TONS of reps and YOU WILL FEEL IT...trust me on that!}( I actually like S & L a little better!:)
 
RE: Shrinking Violets Check-in

Thanks guys! I appreciate the well wishes and prayers.

I definately want to buy S&L Wendy! I had killer shoulder DOMS that tricked me since they weren't bad in the AM, but got worse after!

With everything going on, I have not worked out today. I was down another pound this morning, but I feel really bad about no WO today. My eating was alright, but I didn't hydrate like I should have, so I feel like that work to lose that pound is shot, ya know?
I know I shouldn't be so hard on myself about it, because life happens.
Thanks guys. I have to go give Connor another dose of motrin now, to keep that fever away and hopefully give his throat some relief.
Good night!

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/154/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
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