I am doing the Aug. 2004 rotation and it says to do PS legs tomorrow, but I don't have it so I was subbing w/GSL but my legs feel pretty worked after ME, should I still do GSL tomorrow?THANk you
It's easy enough to swop around workouts. Just do a cardio routine today, it will help you work the kinks out of the legs, then if you are ready, do GS legs tomorrow. Work it to make it suit you.
Clare is so right an easy cardio would help get the kinks out. Also if you do GS Legs tomorrow you might want to back down a bit from the normal weight you use in the weighted sections......Carole
