swift wind
Cathlete
I have been feeling sluggish for the last 4 days. Mostly because of my natural rhythms are down as I am getting closer to my period.
Started out gun ho on the first of the year with intention to stick to Cathe's Jan. rotation.
(I had to order 5 DVDS). It seems Kick Max was on Backorder and slowed my delivery down by 4 days. This point I am attributing to the other half of my sluggish behavior.
Today I was up at my normal 5 AM to workout, (chest and tricep day) facing it without my Gym Style DVD.
So... I put in Body Max and toughed it out to Scrambled Eggs and hung in there the entire 80 minutes.
Wow! I felt soooo much better physically and mentally following the workout. Cathe is such a great motivator. How does she do it?
My box of DVD's showed up on my porch today and I'm ready to get back to the rotation.
Amy
Started out gun ho on the first of the year with intention to stick to Cathe's Jan. rotation.
(I had to order 5 DVDS). It seems Kick Max was on Backorder and slowed my delivery down by 4 days. This point I am attributing to the other half of my sluggish behavior.
Today I was up at my normal 5 AM to workout, (chest and tricep day) facing it without my Gym Style DVD.
So... I put in Body Max and toughed it out to Scrambled Eggs and hung in there the entire 80 minutes.
Wow! I felt soooo much better physically and mentally following the workout. Cathe is such a great motivator. How does she do it?
My box of DVD's showed up on my porch today and I'm ready to get back to the rotation.
Amy