FiddleFit
Cathlete
For the first time ever I decided to try the "no blasts" premix of RWH Circuit Upper Body and I feel the need to proclaim loudly that if anyone is looking for a very complementary upper body workout to include in an LMR Elevated rotation, this is the one! It'll fit right in there quite nicely, in lieu of Elevated Upper Body. That is my public announcement :-D