MRSchultz
Cathlete
Good morning everybody:
First, I have to say that I got up this morning at 5am and did the Express All Step workout, whew, that definitely woke me up and got me ready for the day. I just love starting my day off with a good workout.
Anyway, on to my question......
Anybody out there that is on Weight Watchers and has a good rotation to use? I know it depends on how much you workout, how hard, and what you eat. But, i've struggled with a good rotation that will give me max. weight loss. Also, do you do a workout on your weigh-in days?
P.S. I do have the rotations that are discussed here, but haven't found one that really suits me or that I have all the tapes for.
Have a great day! Marcia.
First, I have to say that I got up this morning at 5am and did the Express All Step workout, whew, that definitely woke me up and got me ready for the day. I just love starting my day off with a good workout.
Anyway, on to my question......
Anybody out there that is on Weight Watchers and has a good rotation to use? I know it depends on how much you workout, how hard, and what you eat. But, i've struggled with a good rotation that will give me max. weight loss. Also, do you do a workout on your weigh-in days?
P.S. I do have the rotations that are discussed here, but haven't found one that really suits me or that I have all the tapes for.
Have a great day! Marcia.