I am currently doing all three Ice rotations, completed level 1 and 3 weeks of level 2. I was thinking of doing all of the other Ice rotations; low impact, x train and ripped, followed by 3 months of STS. I was wondering if I should do STS first and then do the last three rotations of the Ice rotation. For some reason, I think the x train and Ripped might be a little difficult for me. I did complete the STS rotation when it was first was released, haven't completed it in its entirety since then. Basically, I am want to progress from the easiest to the hardest rotation. Any advice?
Rotation after Ice
- Thread starter grad2010
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