Rock Bottoms 23/6

[cab0899]

Well, today was Step Fit. I always forget what a good workout this video is. I was really sweating.

Next Friday afternoon we leave for the lake for the long weekend. I would like to get this rotation finished before we go and then relax over the holiday weekend. So no rest days this week for me!

Tomorrow is MIC and L & G if I can get pass that day I can make it. Next Friday will also be a double day Boot Camp and GS Legs but hopefully won't be so bad knowing that it's the last day.

Hopefully there will be a July rotation posted when I'm back .

Hope everyone is having a good day! Kim

 

[lvnascar]

No work out for me today, when I get home I will be getting ready for the truck race. I'm hoping to be able to do a run and Legs & Glutes tomorrow. I don't know if I'm quite up for MIC.

Have a great day!

Laurie

 

[melodygirl]

Hi

I'm not sure about my workout today. I'm really worn out being up with one of my DS, been to the doc and it's strep/scarlet fever.

Wishing you all a beautiful, sunny weekend.