Returning to exercise

horseshowmom

Cathlete
Hello! I'm sorry if I'm in the wrong forum space, but I need help! I am returning to exercise and clean eating after a looong hiatus. I am 50 pounds overweight and while I have the head knowledge, haven't been applying myself. Is there a group of *off the wagon* exercisers like myself where I could read about others journeys and find motivation? Many of the forums and threads make me want to crawl back into bed with a pound of M&Ms because you all seem so far beyond my current condition!
Thank you for any input.
Becky
 
Hi Becky!

You may want to post this question on the Open Discussion forum, you may get more reponses there.
Most of the check ins are self explanatory but others aren't. I currently check in with a couple of different groups for different reasons but I joined the Commit to get fit and lean group, which use to be weight watchers, when I wanted to lose my baby weight.
Good luck with your journey! I know that checking in everyday helps keep me on track!

Lori:)
 

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