Request

[Murphymax]

It appears that Cathe may have a list In front of her of the exercises she is going to use for her live class. if this is the case, I would love, at the start of the video, for the camera person to do a shot of that list.

 

[FitSaxe]

Hmmmmm

 

[Mely]

You can see the preview of the class on YouTube shortly after the video is released.

 

[Murphymax]

Well, that I know, but a clip only shows a small portion of the workout while seeing Cathe's list of exercises would allow me to quickly judge what weights would be appropriate for me, not Cathe. It would also allow me to quickly create my weight worksheets so I have it for the next time I do the workout. For a cardio it doesn't matter. I know Cathe sometimes changes things up on the fly and that's ok - it's Live after all.

Debinmi, you read my mind - that is exactly why I would love a shot of the cheat sheet - even if Cathe makes last minute changes. As you said, this does not apply to cardio workouts (or barre).