Recommended nutrition books?

[Beavs]

I'm curious what books any of you consider key sources for information on sports nutrition, clean eating, etc. I prefer to stay away from South Beach Diet type books--these should be a bit more general. I'm putting together a list but I think I'd like some input from others out there.

 

[Gayle]

Hi Beavs,

I'm a big fan of Nancy Clark's Sports Nutrition Guidebook.

http://www.nancyclarkrd.com/books/sportsnutrition.asp

 

[fit44]

Anything John Berardi has written!

Here is his main website:
http://www.johnberardi.com

I have his program "Precision Nutrition" and his newest book "The Metabolism Advantage". Both excellent!

 

[lundquist93]

I second Gayle's recommendation of The Sports Nutrition Guide by Nancy Clark. This is probably the best book written on sports nutrtion.

 

[Beavs]

Thanks ladies. Ih ad never heard of John Berardi....such eye candy.