recipes for oatmeal pancakes

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does anyone have a good recipe for a pancake maybe made with oatmeal or oat bran along with some protein powder. i used to have one but can't find it.

thanks,

rpage

 

[allwildgirl]

There's one here:

http://69.0.137.118/dc/dcboard.php?..._id=222064&mesg_id=222064&listing_type=search

 

[amyg]

Thanks Shelley, now I don't have to find it!! I knew I had typed it out before...

 

[candi]

I make them on Sunday. 1/2 cup oatmeal or multi bran oats, 1 egg white or whole egg depending, 1/2 scoop protein powder, a little water and cinnamon. I brown it using a cooking spray and then top with sugarless maple syrup.

 

[aseay]

i printed out a recipe from the cathe.com cookbook for oatmeal pancakes,which i have not tried yet

1 c quick oats
1 c egg whites
1/2 c cottage cheese
1-2 packets splenda

stir well and make them like regular pancakes

1 recipee has 8 grams fiber,8.5 grams of fat,52 grams protein