Hey ya'll, I found the most awesome thing. Has anyone heard of www.thedailyplate.com ??
I came across it when googling nutrition info for something. I signed up immediately. Its a program that keeps track of everything you eat in a day, and tells you the calories (plus all the nutrition info) for each item, and you can set in your personal info (weight, height, age, etc) then it asks you your goals (whether you want to loose or gain or maintain) then it tells you how many calories to eat and how many you have left for the day. You also record your fitness. AND it has a place for you to keep a profile (like myspace) with pictures and bio and even "add friends". Its soooo cool!!! I was in awe last night cause this is just perfect for me, I LOVE to be organized and this has everything and keeps track of everything. You should check it out. Its free for the general things, but they offer an upgrade for 45 bucks a year (the gold membership).
I came across it when googling nutrition info for something. I signed up immediately. Its a program that keeps track of everything you eat in a day, and tells you the calories (plus all the nutrition info) for each item, and you can set in your personal info (weight, height, age, etc) then it asks you your goals (whether you want to loose or gain or maintain) then it tells you how many calories to eat and how many you have left for the day. You also record your fitness. AND it has a place for you to keep a profile (like myspace) with pictures and bio and even "add friends". Its soooo cool!!! I was in awe last night cause this is just perfect for me, I LOVE to be organized and this has everything and keeps track of everything. You should check it out. Its free for the general things, but they offer an upgrade for 45 bucks a year (the gold membership).
