I do this yoga thing (Nettie) where you take warm salted water in your hand, inhale through one nostril, hold for a second and then let it out. I know it seems gross but the only other thing that helped were meds that made me tired.
Dr. Weil suggests inhaling eucalyptis(sp) thats been placed in steaming water. I have yet to try this. Check this site //www.healingjunction.com/sinusitis/natural_tips.html
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