Thank you for your reply. I love sweets and chocolate very much thats why I feel I don't gain any weight while doing the wedding tape and thank you for that. I've decided to purchase a tridmill can I use it for running as well and would running or walking using the tridmill would burn as much calories as those I burn when doing the wedding tape???
If I decided to do hi/lo do you have any suggestion which hi/lo shall I do.
Finally, I have the teaboo Kikboxing video tape but I felt that it doesn't burn much calories as the wedding tape and the way that video was produced is discouraging. Why don't you think of producing a kikboxing tape of your own ( but with less tricky movment please). looking forward to hearing and learning from you. Thanks
If I decided to do hi/lo do you have any suggestion which hi/lo shall I do.
Finally, I have the teaboo Kikboxing video tape but I felt that it doesn't burn much calories as the wedding tape and the way that video was produced is discouraging. Why don't you think of producing a kikboxing tape of your own ( but with less tricky movment please). looking forward to hearing and learning from you. Thanks